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    You are in: Home / Low-cholesterol / Curried Carrot Bisque Recipe
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    Curried Carrot Bisque

    Curried Carrot Bisque. Photo by Amber Dawn

    1/1 Photo of Curried Carrot Bisque

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    10 mins

    55 mins

    Amber Dawn's Note:

    This is a thick creamy carrot puree. It can be served warm or cold. This is an adaptation from a recipe I found in "The Fat Smash Diet".

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    My Private Note

    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Add onion and carrots and olive oil in a medium saucepan and saute until soft, aproximately 10 - 15 minutes.
    2. 2
      Next, add the remaining ingredients, bring to a boil, and simmer for 30 - 40 minutes.
    3. 3
      Remove parsley and bay leaves.
    4. 4
      Use immersion blender and puree until smooth. (You can also use a blender if you don't have an immersion blender.).
    5. 5
      Additionally, you can run it thorough a strainer to make it more smooth.

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    Ratings & Reviews:

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    Nutritional Facts for Curried Carrot Bisque

    Serving Size: 1 (765 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 98.4
     
    Calories from Fat 18
    18%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 1.2 mg
    0%
    Sodium 451.3 mg
    18%
    Total Carbohydrate 18.2 g
    6%
    Dietary Fiber 2.9 g
    11%
    Sugars 4.7 g
    19%
    Protein 2.8 g
    5%

    The following items or measurements are not included:

    vegetable broth

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