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    You are in: Home / Low-cholesterol / Cucumber Tomato Salad Recipe
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    Cucumber Tomato Salad

    Cucumber Tomato Salad. Photo by *Parsley*

    1/1 Photo of Cucumber Tomato Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Ohmikeghod's Note:

    This tastes great, and it's so easy to make! I wanted a change from the usual mixed lettuce salad.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel the cucumber. Dice into 1/4 inch cubes. Add to bowl.
    2. 2
      Slice the tomato and cut into 1/4 inch cubes. Add to bowl.
    3. 3
      Slice the green onions thinly. Add to bowl.
    4. 4
      Grind salt & pepper onto salad.
    5. 5
      Add a bit of Italian dressing.
    6. 6
      Toss to coat salad well.

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    Ratings & Reviews:

    • on October 11, 2012

      55

      Delicious! I used farmers market veggies for all 3 and you can really tell the difference. I love Italian dressing so this was a no brainer. Yum! Made for Fall PAC 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 17, 2011

      55

      I've whipped up something similar to this before. It makes a super-quick, healthy and colorful summer side dish. I think it's best to use homegrown fresh tomatoes and cukes for this. I at least doubled the amount of scallions and used light Italian dressing. This goes with anything from steak to burgers. Thanx!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 19, 2010

      45

      The flavors are all there. Refreshing cucumber, juicy tomato and the savory onions. A great combination. The flavors of this salad will definately improve when the "real" tomatoes of summer are available. I think the trick of this simple recipe is to use a great homemade dressing or one that has been tried before. Some dressings just leave a lot to be desired. You might want to drain the salad before adding the dressing. Thanks for sharing your recipe. Very nice!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cucumber Tomato Salad

    Serving Size: 1 (227 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 38.4
     
    Calories from Fat 2
    49%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 8.4 mg
    0%
    Total Carbohydrate 8.9 g
    2%
    Dietary Fiber 1.8 g
    7%
    Sugars 4.4 g
    17%
    Protein 1.7 g
    3%

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