Crock Pot Oriental Vegetables

• Total Time: 24 mins
• Prep Time: 15 mins
• Cook Time: 9 mins

Ingredients:

Servings: 4

• 1 small green pepper , sliced thinly
• 1 small onion , sliced
• 4 ounces carrots , thinly sliced
• 4 ounces parsnips , thinly sliced
• 1 tablespoon brown sugar
• 1 tablespoon soy sauce
• 1 tablespoon tomato puree
• 5 ounces pineapple juice or 5 ounces orange juice
• 1 tablespoon flour

Directions:

1. Put all ingredients bar the flour in the crock pot.
2. Cook for 8-10 hours.
3. Blend in the flour with a small amount of water about 30 minutes before serving.