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    You are in: Home / Low-cholesterol / Crispy Sweet Potato Recipe
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    Crispy Sweet Potato
    Crispy Sweet Potato. Photo by katii

    Photo by katii

    1 Photo of Crispy Sweet Potato

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    Rate it! | Read 2 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    5 mins

    40 mins

    katii's Note:

    An interesting side dish, this makes a nice and crispy change from the usual potato recipe. Feel free to use 2 yukon gold potatoes instead of the sweet potato.

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    Ingredients:

    Serves: 2

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Beat egg whites and garlic powder together in a small bowl.
    2. 2
      Combine crushed cereal, parsley, and basil in a pie plate.
    3. 3
      Dip each potato slice into egg mixture and then into cereal mixture.
    4. 4
      Cost well.
    5. 5
      Place slices on a lightly greased baking sheet and bake in a preheated 435* oven for 20 minutes.
    6. 6
      Turn slices over and bake for 10 more minutes until tender.
    7. 7
      Enjoy!
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    Crispy Sweet Potato Fries (Weight Watchers). Recipe by dojemi

    Crispy Sweet Potato Fries (Weight Watchers)

    By dojemi
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    Nutritional Facts for Crispy Sweet Potato

    Serving Size: 1 (192 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 181.3
     
    Calories from Fat 1
    43%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 169.9 mg
    7%
    Total Carbohydrate 40.8 g
    13%
    Dietary Fiber 5.4 g
    21%
    Sugars 8.0 g
    32%
    Protein 4.8 g
    9%
    Detailed Nutrition Values About Nutrition Info

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