Crema De Palmitos - Hearts of Palm Soup
Added February 19, 2009 | Recipe #356592
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Recipe adapted from Zarela’s Veracruz by Zarela Martinez with Anne Mendelson as published in the Houston Chronicle. The soup can be prepared and refrigerated overnight; heat before serving.
Directions:
1
Mince onions and garlic to equal about a cup.
2
Heat oil in a stockpot over medium-high heat.
3
Add onions/garlic and cook briefly until wilted.
4
Reduce heat to medium, add hearts of palm and cook about 8 minutes to mellow the flavors.
5
Mince scallion greens and set aside.
6
Let garlic/hearts of palm mixture cool slightly and whirl in blender, adding a little chicken stock if necessary.
7
Return to pan, stir in the rest of the stock, and bring to a boil.
8
Serve garnished with the scallion greens.
Nutritional Facts for Crema De Palmitos - Hearts of Palm Soup
Serving Size: 1 (347 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 150.3
-
- Calories from Fat 62
- 41%
- Total Fat 6.9 g
- 10%
- Saturated Fat 1.2 g
- 6%
- Cholesterol 3.6 mg
- 1%
- Sodium 749.9 mg
- 31%
- Total Carbohydrate 17.2 g
- 5%
- Dietary Fiber 5.5 g
- 22%
- Sugars 4.0 g
- 16%
- Protein 8.0 g
- 16%
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