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    You are in: Home / Low-cholesterol / Creamy Cauliflower Leek Soup Recipe
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    Creamy Cauliflower Leek Soup

    Creamy Cauliflower Leek Soup. Photo by Torricus

    5 Photos of Creamy Cauliflower Leek Soup

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Mikekey's Note:

    A nice springtime soup. Serve with warm French bread.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Halve the leeks lengthwise, then slice them into half-moon shapes approximately 1/2-inch thick. Rinse the leeks thoroughly to remove any dirt.
    2. 2
      In a large pot, melt the butter over medium-high heat. Add the leeks and cook, stirring frequently, until they’re tender. Do not let brown.
    3. 3
      Add the cauliflower and chicken broth. Turn heat to high and bring to boil. Reduce to simmer and cook until cauliflower is tender. Add the yogurt and return the soup almost to a boil. Remove from heat.
    4. 4
      Purée the soup, in blender or food processor, as finely as possible. Season with salt and freshly ground pepper. Add milk to thin if needed, and return to pan and reheat over medium heat.
    5. 5
      Serve.

    Ratings & Reviews:

    Read All Reviews (13)

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    Nutritional Facts for Creamy Cauliflower Leek Soup

    Serving Size: 1 (577 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 568.4
     
    Calories from Fat 154
    27%
    Total Fat 17.1 g
    26%
    Saturated Fat 9.3 g
    46%
    Cholesterol 37.3 mg
    12%
    Sodium 343.9 mg
    14%
    Total Carbohydrate 90.2 g
    30%
    Dietary Fiber 14.0 g
    56%
    Sugars 31.6 g
    126%
    Protein 24.1 g
    48%

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