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    You are in: Home / Low-cholesterol / Crab Chowder Recipe
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    Crab Chowder

    Crab Chowder. Photo by Baby Kato

    4 Photos of Crab Chowder

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Bev's Note:

    This recipe can be prepared in 45 minutes or less. If you prefer your soup a little thicker, crush 6 saltines into fine crumbs and add them at the end of the procedure, when you add the crab. From Gourmet.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Garnish

    Directions:

    1. 1
      Chop bacon and in a 2-quart heavy saucepan cook over moderate heat, stirring occasionally, until crisp.
    2. 2
      Transfer bacon with a slotted spoon to paper towels to drain, reserving fat in pan.
    3. 3
      While bacon is cooking, cut onion into 1/4-inch dice.
    4. 4
      Peel potatoes and cut into 1/4-inch dice.
    5. 5
      Stir onion, potatoes, and water into bacon fat and simmer, covered, until potatoes are tender and most of water is evaporated, about 15 minutes.
    6. 6
      While mixture is simmering, pick over crab meat, removing any bits of shell and cartilage.
    7. 7
      Stir milk and cayenne into mixture and return just to a simmer.
    8. 8
      Add crab and salt and pepper to taste and bring chowder to a simmer.
    9. 9
      Serve chowder garnished with parsley and bacon.

    Ratings & Reviews:

    Read All Reviews (6)

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    Nutritional Facts for Crab Chowder

    Serving Size: 1 (1475 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 282.0
     
    Calories from Fat 105
    37%
    Total Fat 11.7 g
    18%
    Saturated Fat 5.2 g
    26%
    Cholesterol 70.3 mg
    23%
    Sodium 338.3 mg
    14%
    Total Carbohydrate 24.8 g
    8%
    Dietary Fiber 1.6 g
    6%
    Sugars 11.4 g
    45%
    Protein 19.0 g
    38%

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