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    You are in: Home / Low-cholesterol / Crab and Breadfruit Cakes Recipe
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    Crab and Breadfruit Cakes

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    25 mins

    10 mins

    Molly53's Note:

    From Diamond Head Grill's Executive Chef David Reardon and Executive Sous Chef Todd Constantino. Delicious with avocado salsa, wasabi, or honey mustard. You could make smaller crab cakes for appetisers, if you wish.

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    Ingredients:

    Yield:

    cakes

    Units: US | Metric

    Directions:

    1. 1
      In a small bowl, combine crab meat and steamed breadfruit; set to the side.
    2. 2
      In a hot saute pan, heat 1 teaspoon olive oil; add shallots, red and yellow pepper and saute for a few minutes or until tender.
    3. 3
      Cool, then add to crab mixture.
    4. 4
      Add remaining ingredients (except olive oil) and fold together.
    5. 5
      Divide into six cakes.
    6. 6
      Heat remaining olive oil in saute pan and cook crab cakes until golden brown on each side.
    7. 7
      Place on a plate of salad greens and serve with the condiments of your choice.

    Ratings & Reviews:

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    Nutritional Facts for Crab and Breadfruit Cakes

    Serving Size: 1 (744 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 164.9
     
    Calories from Fat 74
    45%
    Total Fat 8.2 g
    12%
    Saturated Fat 1.2 g
    6%
    Cholesterol 18.4 mg
    6%
    Sodium 388.6 mg
    16%
    Total Carbohydrate 16.0 g
    5%
    Dietary Fiber 2.4 g
    9%
    Sugars 5.2 g
    20%
    Protein 8.2 g
    16%

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