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    You are in: Home / Low-cholesterol / Couscous with Currants and Cumin Recipe
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    Couscous with Currants and Cumin

    Total Time:

    Prep Time:

    Cook Time:

    39 mins

    30 mins

    9 mins

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    Ingredients:

    Yield:

    batch

    Units: US | Metric

    Directions:

    1. 1
      In saucepan, bring water to boil.
    2. 2
      Stir in couscous and currants.
    3. 3
      Cover and remove from heat. Let stand 5 minutes.
    4. 4
      Meanwhile, heat oil in large non-stick fry pan over medium-high heat. Add onion, garlic and ginger.
    5. 5
      Saute 3 minutes or until tender.
    6. 6
      Add cumin seeds.
    7. 7
      Saute 1 minute. With fork, fluff couscous and currants.
    8. 8
      Stir in onion mixture, orange zest and coriander.
    9. 9
      Add salt and hot chili flakes to taste.

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    Nutritional Facts for Couscous with Currants and Cumin

    Serving Size: 1 (725 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1045.2
     
    Calories from Fat 99
    54%
    Total Fat 11.0 g
    17%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 38.9 mg
    1%
    Total Carbohydrate 213.2 g
    71%
    Dietary Fiber 18.3 g
    73%
    Sugars 63.8 g
    255%
    Protein 27.9 g
    55%

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