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    You are in: Home / Low-cholesterol / Country Stir-Fried Yellow and Zucchini Squash Recipe
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    Country Stir-Fried Yellow and Zucchini Squash

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    • on March 07, 2011

      Boy did we love this veggie dish! So healthy and flavorful, loved that no butter or oil was needed, just cooking spray and water. This spice combination provided great flavor while still allowing the fresh taste of the squash to shine through. This is a keeper - thanks for sharing the recipe! Made for Spring Pick-A-Chef 2011

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    Nutritional Facts for Country Stir-Fried Yellow and Zucchini Squash

    Serving Size: 1 (195 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 46.6
     
    Calories from Fat 5
    12%
    Total Fat 0.6 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1174.6 mg
    48%
    Total Carbohydrate 9.3 g
    3%
    Dietary Fiber 3.0 g
    12%
    Sugars 6.0 g
    24%
    Protein 3.3 g
    6%
    Detailed Nutrition Values About Nutrition Info
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