Cottage Cheese and Tomato on Toast
Added January 03, 2007 | Recipe #203178
Total Time:
Prep Time:
Cook Time:
This is a healthy breakfast, or whatever meal you like. Really yummy.
Directions:
1
Toast the bread.
2
Spread with cottage cheese.
3
Top with tomato.
4
Sprinkle with pepper if you want.
5
Enjoy.
Ratings & Reviews:
Deeelicious - I also like to change the tomatoes out for sliced strawberries, a drizzle of honey, and a sprinkle of cinnamon! Yum!
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Delicious AND healthy! This is best with HOME-GROWN tomatoes. I usually use sour dough bread and sometimes add some alfalfa sprouts over the tomatoes as well. I also sprinkle generously with pepper and a bit of sea salt. Thanks for posting Perfect Pixie.
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There is nothing I like better than a good fresh tomato and I have always loved cottage cheese, so when I saw this recipe I just knew I would love it, and I do. I made this for lunch and I will be eating it all week long since DH will not even look at cottage cheese and I have a whole container to eat! Thanks for a great idea.
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Read All Reviews (8)
Nutritional Facts for Cottage Cheese and Tomato on Toast
Serving Size: 1 (156 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 173.9
Calories from Fat 26
15%
Total Fat 2.9 g
4%
Saturated Fat 1.1 g
5%
Cholesterol 3.8 mg
1%
Sodium 448.7 mg
18%
Total Carbohydrate 29.1 g
9%
Dietary Fiber 2.1 g
8%
Sugars 4.3 g
17%
Protein 7.7 g
15%
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