Corn With Tomatoes and Edamame Beans
Added June 22, 2009 | Recipe #378240
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We especially like this tasty side dish from "Quick and Easy Chinese" by Nancie McDermott when served alongside spicy pork or shrimp dishes. As written, this is a fairly mile dish. We like spicy foods - "Optional" ingredients are my additions.
Directions:
1
Heat oil in wok, and swirl to coat the pan. Add garlic, ginger, and salt and toss well. Add red chile flakes, if using.
2
Add corn and toss to mix with the oil. Add edamame beans, and toss to combine. Add onions and bell peppers if using.
3
Add water and cook, tossing often, until the corn and adamame beans are hot and tender.
4
Add the cherry tomatoes and sugar, and stir gently to mix them in evenly and heat them just a little. Add sesame oil and cilantro, toss well, and transfer to serving bowl. Serve hot or warm.
Nutritional Facts for Corn With Tomatoes and Edamame Beans
Serving Size: 1 (374 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 288.2
-
- Calories from Fat 119
- 41%
- Total Fat 13.2 g
- 20%
- Saturated Fat 1.8 g
- 9%
- Cholesterol 0.0 mg
- 0%
- Sodium 597.6 mg
- 24%
- Total Carbohydrate 36.4 g
- 12%
- Dietary Fiber 5.5 g
- 22%
- Sugars 1.0 g
- 4%
- Protein 12.4 g
- 24%
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