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    You are in: Home / Low-cholesterol / Corn With Squash Recipe
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    Corn With Squash

    Average Rating:

     7 Total Reviews

    Showing 1-7 of 7

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    • on May 12, 2009

      This is a great side dish. I halved the recipe but used 1 small onion. I used frozen corn kernels, thawed. We loved it :) Thanks Kumquat :) Made for the Saucy Senoritas of ZWT5

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    • on April 28, 2009

      This was great! I can't wait to make it again this summer when I can use my own homegrown vegetables. Thank you!

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    • on October 29, 2008

      Very similar to a dish I've eaten all my life, except Mama would fry up some chopped bacon first, then add the veggies. The corn has to be fresh, though - canned or frozen just doesn't do it justice. Thanks so much for posting!

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    • on June 26, 2007

      I've always wondered what type of vegetable to serve with tacos and this fit the bill wonderfully. The corn and squash married well. I used fresh squash out of my garden. I had to use canned corn but I will definately make again with fresh corn.

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    • on June 20, 2007

      I think NcMysteryShopper pretty much summed it up as I would! A lovely recipe! Made for Zaar World Tour III, but sure to be repeated.

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    • on August 10, 2006

      This was delicious, easy and fast…. A great combination! I used giant zucchini, onion and corn from the garden and was happy that this recipe did not mask their natural flavors. I loved the fact that this was healthy and still delicious. The sweet onions and the corn enhanced the zucchini and lent a simple but nice flavor. I will make this again! Thanks Kumquat the Cat’s Friend!

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    • on September 26, 2005

      This dish is a wonderful example of how sometimes less can be more. Usually, I do a big combination of corn, zucchini, peppers, beans, tomatoes, etc. which I love. All pared down as it is here, the sweetness of the fresh corn, accented by the onion and zucchini really shines through. Served this black beans, peppers and couscous and Grilled Pineapple Pork Chops (#117015). Happy, happy, happy. Thanks Kumquat.

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    Nutritional Facts for Corn With Squash

    Serving Size: 1 (358 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 159.5
     
    Calories from Fat 40
    25%
    Total Fat 4.5 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 6.0 mg
    0%
    Total Carbohydrate 30.3 g
    10%
    Dietary Fiber 4.1 g
    16%
    Sugars 2.7 g
    10%
    Protein 4.9 g
    9%
    Detailed Nutrition Values About Nutrition Info
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