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    You are in: Home / Low-cholesterol / Corn With Squash Recipe
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    Corn With Squash

    Corn With Squash. Photo by Boomette

    1/4 Photos of Corn With Squash

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Kumquat the Cat's friend's Note:

    Posted for Zaar World Tour 2005. My BF made this dish tonight, with the freshest zucchini and corn on the cob, it was delightful. He reduced the oil from 4 tablespoons to 1, and sprinkled liberally with pepper and omitted the parsley. Simple preparation, outstanding results. From a special issue of Saveur, the best of Tex-Mex Cooking.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut sqash in half lengthwise and thinly slice crosswise and set aside.
    2. 2
      Heat oil in a large skillet over medium heat. Add onions and cook, stirring frequently, until soft, 2-3 minutes.
    3. 3
      Add squash and cook, stirring often, until just soft, about 6-8 minutes.
    4. 4
      Add corn and cook, stirrig often, about 5 minutes more.
    5. 5
      Add parsley and season to taste with salt and pepper.

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    Ratings & Reviews:

    • on May 12, 2009

      55

      This is a great side dish. I halved the recipe but used 1 small onion. I used frozen corn kernels, thawed. We loved it :) Thanks Kumquat :) Made for the Saucy Senoritas of ZWT5

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 28, 2009

      55

      This was great! I can't wait to make it again this summer when I can use my own homegrown vegetables. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 29, 2008

      45

      Very similar to a dish I've eaten all my life, except Mama would fry up some chopped bacon first, then add the veggies. The corn has to be fresh, though - canned or frozen just doesn't do it justice. Thanks so much for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Corn With Squash

    Serving Size: 1 (358 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 159.5
     
    Calories from Fat 40
    25%
    Total Fat 4.5 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 6.0 mg
    0%
    Total Carbohydrate 30.3 g
    10%
    Dietary Fiber 4.1 g
    16%
    Sugars 2.7 g
    10%
    Protein 4.9 g
    9%

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