Corn and Kumara Cakes
Added November 02, 2009 | Recipe #397467
Total Time:
Prep Time:
Cook Time:
Directions:
1
Place first 5 ingredients in a bowl.
2
Mix to combine.
3
Season to taste.
4
Form 1/4 cup measures into flat patties.
5
lightly dust with flour.
6
Place on lined tray.
7
Chill 10 minutes.
8
Heat oil in non stick fry pan.
9
Cook patties for 3 minutes each side till golden.
10
Serve with sauce or chutney hot, cold or at room temperature.
Nutritional Facts for Corn and Kumara Cakes
Serving Size: 1 (685 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 67.6
-
- Calories from Fat 26
- 39%
- Total Fat 2.9 g
- 4%
- Saturated Fat 0.4 g
- 2%
- Cholesterol 17.6 mg
- 5%
- Sodium 106.7 mg
- 4%
- Total Carbohydrate 9.6 g
- 3%
- Dietary Fiber 1.2 g
- 5%
- Sugars 1.6 g
- 6%
- Protein 1.6 g
- 3%
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