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    You are in: Home / Low-cholesterol / Copycat Low-carb Cabbage Rice Recipe
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    Copycat Low-carb Cabbage Rice

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    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    8 mins

    10 mins

    AKillian24's Note:

    As I am moving away from rice - I've found the subtle flavor of cabbage serves as a great alternative, particularly in an Asian dish like stir-fry or teryiaki chicken.

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    Ingredients:

    Servings:

    Units: US | Metric

    • ½ yellow cabbage , shredded
    • 1 tablespoon butter or 1 tablespoon butter substitute
    • 1 teaspoon salt (optional)

    Spice Ideas

    Directions:

    1. 1
      Boil 2 cups water
    2. 2
      Toss shredded cabbage with butter and desired spices.
    3. 3
      Place cabbage in vegetable steamer (metal or bamboo)
    4. 4
      Steam for 8-10 minutes or to desired texture.
    5. 5
      *Tip: Use tongs to sift cabbage and ensure it cooks evenly throughout.
    6. 6
      Serve with stir-fry chicken, fish or tofu. Can also be used under a chicken dish as you would rice.
    7. 7
      Low Carbers Enjoy!

    Ratings & Reviews:

    • on September 11, 2007

      Even if you are not on a low-carb diet, this is an excellent dish. I added some soy sauce and cooked onions. I like the fact that you can play around with different spices for variety too. Thanks so much for sharing, AKillian24.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 27, 2006

      Very easy to do. I liked steaming the cabbage. It turned out tender. I added ginger, soy sauce, and a few red pepper flakes. Thank you for sharing your recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 06, 2006

      This was pretty good! I did have a little trouble, since I don't have a steamer, but I steamed the cabbage in a double boiler and it seemed to work -- although I think I overcooked it just a tad. I used butter and minced ginger, and the taste was very good -- and subtle. I would use this recipe for the cabbage in lo mein and fried rice, and the flavor possibilities are endless! Thanks for posting this easy to follow, low carb recipe. I will be making this again and perhaps adding some cayenne pepper for a little "kick."

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Copycat Low-carb Cabbage Rice

    Serving Size: 1 (239 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 105.3
     
    Calories from Fat 54
    51%
    Total Fat 6.0 g
    9%
    Saturated Fat 3.6 g
    18%
    Cholesterol 15.2 mg
    5%
    Sodium 81.7 mg
    3%
    Total Carbohydrate 12.6 g
    4%
    Dietary Fiber 5.2 g
    20%
    Sugars 8.1 g
    32%
    Protein 3.3 g
    6%

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