• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Columbian Mango Delight Recipe
    Lost? Site Map

    Columbian Mango Delight

    Columbian Mango Delight. Photo by Muffin Goddess

    1 Photo of Columbian Mango Delight

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Sharon123's Note:

    Mango is so good! Try it in this Colombian inspired dish! This makes a wonderful dessert, surrounded by fresh fruit. This must be refrigerated for about 2-3 hours before serving.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the orange juice into a small heat-proof bowl and sprinkle the gelatin over it.
    2. 2
      Set aside for 5 minutes.
    3. 3
      Peel mangoes, cut fruit from pits and puree in blender or food processor.
    4. 4
      You should have about 4 cups of puree.
    5. 5
      Transfer puree to a large mixing bowl and stir in the sugar and evaporated milk.
    6. 6
      Warm the juice and gelatin over a bowl of hot water until liquid and smooth.
    7. 7
      Whisk the gelatin into the mango mixture.
    8. 8
      Stir in the whipped topping.
    9. 9
      Fill a 10 cup mold with cold water and pour all the water out.
    10. 10
      Fill the mold with the mango mixture, cover with plastic wrap and refrigerate until set, at least 2 to 3 hours.
    11. 11
      To serve, wrap a warm, damp towel around the mold.
    12. 12
      Invert a serving plate over the mold and, holding plate and mold together, turn plate upright.
    13. 13
      Lift the mold away carefully.
    14. 14
      Garnish with fresh fruit if desired.
    15. 15
      Serve cold.
    16. 16
      Enjoy!

    Browse Our Top Dessert Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Columbian Mango Delight

    Serving Size: 1 (170 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 143.8
     
    Calories from Fat 14
    75%
    Total Fat 1.5 g
    2%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.8 mg
    0%
    Sodium 31.1 mg
    1%
    Total Carbohydrate 31.0 g
    10%
    Dietary Fiber 1.2 g
    5%
    Sugars 29.2 g
    116%
    Protein 3.2 g
    6%

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Warm up the dreariest of days with these soups, savory pot pies, cheesy casseroles and more.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=299080&CCAID=CBFO299080" title="Calphalon Dessert Bar Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/299080.jpg" width="120" height="90" alt="Calphalon Dessert Bar Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Calphalon Dessert Bar Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=299080&CCAID=CBFO299080" rel="fns-1">Calphalon Dessert Bar Pan</a> <p class="price">$24.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=119460&CCAID=CBFO119460" title="Wilton 4-Tier Stacked Dessert Tower" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/119460.jpg" width="120" height="90" alt="Wilton 4-Tier Stacked Dessert Tower"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Wilton 4-Tier Stacked Dessert Tower" href="http://www.cooking.com/products/shprodde.asp?SKU=119460&CCAID=CBFO119460" rel="fns-2">Wilton 4-Tier Stacked Dessert Tower</a> <p class="price">$19.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites