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    You are in: Home / Low-cholesterol / Cold Fruit Soup Recipe
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    Cold Fruit Soup

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Saturn's Note:

    Fruit + soup = excellent combination! This could easily be made with frozen fruits. Time does not include chilling.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 cups water, cold
    • 1/2 cup cinnamon sugar
    • 1 tablespoon fresh lemon juice
    • 1/2 cup fresh soft breadcrumbs
    • 1 1/2 tablespoons lemon rind, grated
    • 1 lb apple, cored, peeled & cubed 3/4-inch
    • 1 lb pear, cored, peeled, & cubed 3/4-inch
    • 1/2 lb cherries, pitted
    • 1/2 lb plum, pitted
    • 1/2 lb peach, peeled, pitted, & cubed 3/4-inch
    • 1/4 cup raspberry jam or 1/4 cup raspberry preserves
    • 3/4 cup sweet white wine
    • 1 cup cranberry juice

    Directions:

    1. 1
      Put the water, cinnamon, lemon juice, bread crumbs, and the lemon rind in large pot.
    2. 2
      Bring to a boil, then add the fruits, reduce heat, and simmer for 25 minutes.
    3. 3
      Puree this mixture in a blender then add the jam, wine, & cranberry juice.
    4. 4
      Mix well then refrigerate.
    5. 5
      Serve when well chilled.

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    Ratings & Reviews:

    • on June 10, 2008

      35

      This would have been perfect and looked so beautiful after I served this in bowls with fresh pineapple and cream on top but there was just too much of a cinnamon flavor and unfortunately that ruined it so next time I'll leave out the cinnamon entirely.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 02, 2006

      55

      This Soooooooo Gooood!!!!!! And this is the best time of year to have it,it is 95 degrees in the shade today,and this is ice cold and very cooling.Thanks for this great summer cooler!!! Darlene

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cold Fruit Soup

    Serving Size: 1 (491 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 319.7
     
    Calories from Fat 6
    11%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 30.2 mg
    1%
    Total Carbohydrate 76.2 g
    25%
    Dietary Fiber 7.3 g
    29%
    Sugars 59.9 g
    239%
    Protein 2.0 g
    4%

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