Classic Minestrone
Added March 02, 2009 | Recipe #358744
Total Time:
Prep Time:
Cook Time:
1 hrs 30 mins
30 mins
1 hrs
Classic Minestrone adpated this receipe from 9/1998 Cook's Illustrated. I'm going vegan for lent and need a tasty soup that I knew would help me through this process. I removed the cheese from the orginal and it's not the exact same but it makes a great vegetable soup!
Directions:
1
1. Bring vegetables, tomatoes, water, cheese rind, and 1 teaspoon salt to boil in a soup kettle or pot. Reduce heat to medium-low; simmer, uncovered and stirring occasionally, until vegetables are tender but still hold their shape, about 1 hour. (Soup can be refrigerated in airtight container for 3 days or frozen for 1 month. Defrost if necessary and reheat before proceeding with recipe.).
2
2. Add beans and cook just until heated through, about 5 minutes. Remove pot from heat. Stir in pesto (or rosemary-garlic mixture). Adjust seasonings, adding pepper and more salt, if necessary. Ladle soup into bowls and serve immediately.
Ratings & Reviews:
Tasted great even when re-heated, perfect for a brown bag lunch!
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Tasty soup. Would need to double this for my family of four. 2 WW points!
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Nutritional Facts for Classic Minestrone
Serving Size: 1 (499 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 190.2
Calories from Fat 8
21%
Total Fat 0.8 g
1%
Saturated Fat 0.1 g
0%
Cholesterol 0.0 mg
0%
Sodium 82.7 mg
3%
Total Carbohydrate 38.4 g
12%
Dietary Fiber 9.6 g
38%
Sugars 7.0 g
28%
Protein 10.5 g
21%
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