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    You are in: Home / Low-cholesterol / Chocolate Soy Banana Smoothie Recipe
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    Chocolate Soy Banana Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    AWinPA's Note:

    Chocolate soy milk and frozen bananas whipped up together in a blender make a quick, tasty smoothie that my family loves. It is healthy and easy...two great "ingredients" for a great recipie. If you are not a soy fan, don't worry. It doesn't taste anything like soy according to my husband (who does NOT eat soy). The amount is for one, but we usually triple it since there are three of us. If you need more servings, you should do it in two batches if you have an average sized blender.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Blend all together in blender. Serve.

    Ratings & Reviews:

    • on July 14, 2011

      55

      Quick and easy! I always have a little chocolate soy milk around as a special treat. This kicks it up to a whole new level! Simply DEEE-licious!!!...and healthy too! Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 31, 2008

      55

      Very easy and good! I made this for Pick A Chef '08. We used about 2 bananas and three cups of milk and while I was worried that the kids wouldn't like the flax seeds, but they didn't even notice them. What a great way to get more vitamens, omega 3 fatty acids, and potassium into kids! We will be making alot of these!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 02, 2006

      55

      One of my favorite treats. I add Ovaltine (dry chocolate milk mix) to plain soy 'cause I seldom have chocolate soy in the house.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chocolate Soy Banana Smoothie

    Serving Size: 1 (363 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 258.1
     
    Calories from Fat 36
    14%
    Total Fat 4.1 g
    6%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 129.9 mg
    5%
    Total Carbohydrate 51.1 g
    17%
    Dietary Fiber 4.0 g
    16%
    Sugars 33.5 g
    134%
    Protein 6.7 g
    13%

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