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    You are in: Home / Low-cholesterol / Chocolate Oatmeal Recipe
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    Chocolate Oatmeal

    Chocolate Oatmeal. Photo by Geema

    1/1 Photo of Chocolate Oatmeal

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Geema's Note:

    Yep...chocolate for breakfast. I created this recipe trying to get my grandkids to eat their oatmeal. Now it's my favorite way to fix this healthy start breakfast. I use my rice cooker to make oatmeal...fast and easy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients in rice cooker and turn on.
    2. 2
      Serve with maple syrup, brown sugar or sweetner of your choice, along with some milk if desired.

    Ratings & Reviews:

    • on January 25, 2010

      45

      I made this in the microwave, scaled down to one serving. I used milk instead of water, omitted the blueberries and salt, and concocted my own "cocoa powder" using 1 tsp. cocoa and 2 tsp. sugar. (I would not recommend using straight cocoa in this recipe.) After tasting it, I added about a tablespoon more sugar. It was just a little bit more chocolatey than I'd like, being a milk chocolate person. So, next time, I'll try using 1/2 tsp. cocoa and 2 tsp. sugar. In the future, I am also considering tinkering with the addition of bananas OR just a little bit of orange juice, but not together.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 04, 2009

      45

      This was really good! I substituted milk for 1/2 the water and served it with maple syrup and additional milk.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 08, 2008

      55

      My kids really liked this (except for my 5 year old picky boy who doesn't like anything good for him) My daughter who refused to eat oatmeal in the past loved it. I'm not crazy about the chocolate part but they are eating a hot breakfast.....I may slowly cut down on the amount of chocolate. I used 1 tablespoon cocoa and 1 tablespoon homemade hot cocoa mix.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Chocolate Oatmeal

    Serving Size: 1 (142 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 87.7
     
    Calories from Fat 14
    17%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 42.6 mg
    1%
    Total Carbohydrate 15.3 g
    5%
    Dietary Fiber 3.0 g
    12%
    Sugars 0.4 g
    1%
    Protein 3.7 g
    7%

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