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    You are in: Home / Low-cholesterol / Chipotle Chili Non-Carne Recipe
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    Chipotle Chili Non-Carne

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    grrltrouble's Note:

    My absolute favorite chili! And so easy to make, especially if you have chopped peppers and onions in the freezer. From Vegetarian Times, Nov 2001. After 10 years, my copy is about to give up the ghost, so thought I better put it somewhere safe :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large saucepan, heat oil over medium-high heat. Add onion and garlic and cook, stirring often, 2 minutes.
    2. 2
      Add bell pepper and corn, and cook, stirring often, 2 minutes.
    3. 3
      Stir in chipotle powder, chili powder, cumin, and oregano and cook 1 minute.
    4. 4
      Stir in beans, tomatoes, and 3/4 cup water.
    5. 5
      Reduce heat, partially cover pan and simmer, stirring occasionally, 20 minutes. If chili becomes too thick, add water.
    6. 6
      If desired, dress with shredded cheese, sour cream before serving.

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    Nutritional Facts for Chipotle Chili Non-Carne

    Serving Size: 1 (300 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 293.5
     
    Calories from Fat 22
    66%
    Total Fat 2.5 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 32.9 mg
    1%
    Total Carbohydrate 55.5 g
    18%
    Dietary Fiber 16.9 g
    67%
    Sugars 3.5 g
    14%
    Protein 16.7 g
    33%

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