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    You are in: Home / Low-cholesterol / Chinese Green Beans Recipe
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    Chinese Green Beans

    Chinese Green Beans. Photo by BLUE ROSE

    2 Photos of Chinese Green Beans

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    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    10 mins

    7 mins

    BoxO'Wine's Note:

    Delicious and spicy green beans, just like your favorite Chinese restaurant. Be careful with the sesame oil, or it can overpower your beans. Prep time includes steaming the beans.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash beans, trim ends and remove strings.
    2. 2
      Arrange beans in a vegetable steamer (or a colander that will sit nicely in saucepan), and place over boiling water.
    3. 3
      Cover and steam 5 minutes.
    4. 4
      Drain and plunge into cold water, drain again.
    5. 5
      Coat a large nonstick skillet (or wok) with cooking spray or peanut oil and heat until hot.
    6. 6
      Add gingerroot and garlic and saute 30 secs.
    7. 7
      Add beans, saute 5 minutes.
    8. 8
      Combine 2 tablespoons water and remaining 5 ingredients.
    9. 9
      Stir well.
    10. 10
      Add to beans, cook 30 seconds or until thoroughly heated, stirring constantly.

    Ratings & Reviews:

    Read All Reviews (86)

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    Nutritional Facts for Chinese Green Beans

    Serving Size: 1 (102 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 32.8
     
    Calories from Fat 4
    15%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 172.5 mg
    7%
    Total Carbohydrate 6.4 g
    2%
    Dietary Fiber 2.1 g
    8%
    Sugars 2.9 g
    11%
    Protein 1.7 g
    3%

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