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    You are in: Home / Low-cholesterol / Chilled Tofu With Applesauce and Granola Recipe
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    Chilled Tofu With Applesauce and Granola

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on March 11, 2013

      Very tasty and low-calorie recipe! I love it and i'll make it again! Also, it's a way to eat tofu if it don't like you! ;) Great snack!!!

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    • on April 30, 2010

      I like tofu, but I didn't like this. I used firm tofu, unsweetened mixed berry applesauce, sultana raisins and dried fruit muesli instead of granola. I added lots of cinnamon and drizzled molasses on top, but it was still bland. All that couldn't mask the taste of uncooked tofu. Sorry, but won't be making this again.

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    • on March 07, 2010

    • on January 27, 2008

      I loved this recipe so much! However, I added splenda, honey and some vanilla extract to the tofu-mush to make it super sweet. The second time I made it, instead of adding granola to the mush, I put it ontop of an english muffin! It makes a delicious breakfast sandwich!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 13, 2007

      I've been tempted by all the recipes you've posted but this was the one that drove me, without hesitation, straight into the kitchen! What a delight to make something with such ease and speed that’s also healthy and tastes absolutely delicious. I made it again this morning for my son to take as a snack at his desk, and he emailed to put in a repeat order for tomorrow; all in all a resounding success.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Chilled Tofu With Applesauce and Granola

    Serving Size: 1 (264 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 332.0
     
    Calories from Fat 65
    19%
    Total Fat 7.2 g
    11%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 340.5 mg
    14%
    Total Carbohydrate 63.7 g
    21%
    Dietary Fiber 4.3 g
    17%
    Sugars 25.1 g
    100%
    Protein 9.1 g
    18%

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