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    You are in: Home / Low-cholesterol / Chilled carrot and mango soup Recipe
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    Chilled carrot and mango soup

    Average Rating:

     4 Total Reviews

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    • on August 29, 2009

      This was a really nice alternative to gazpacho for a summer's day. Plenty of salt and pepper (more than you'd think) really improves this recipe.

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    • on July 28, 2007

      This was very refreshing. I used a pineapple orange juice mixture and it gave the soup a really great taste. Thanks for a wonderful and different recipe.

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    • on July 09, 2005

      Cold soup are just so great during the summer and this a very good one, especially for the carrot AND mango AND ginger fan I am! BF didn't like it as much, though ; he thought it tasted too much like carrot juice, which he doesn't care for. I have to say that I had to add extra water (200 ml in addition to the 300 ml of the recipe) to thinner the soup a bit, as it was really too thick for a soup! Maybe it had to do with the mangoes I used, I dont't know...

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    • on May 06, 2004

      A delightful tasting cold soup with an interesting taste. Slight changes made to recipe: I had no fresh orange so used a fresh peach juice, but diluted and garnished with black pepper and fresh parsley finely chopped. The green on the orange made it look GOOD and it tasted divine. Suggestion: Make the night before or early on the day needed. This soup needs to be really cooled before serving.

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    Nutritional Facts for Chilled carrot and mango soup

    Serving Size: 1 (281 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 120.9
     
    Calories from Fat 5
    31%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 70.3 mg
    2%
    Total Carbohydrate 30.2 g
    10%
    Dietary Fiber 4.7 g
    19%
    Sugars 22.3 g
    89%
    Protein 1.6 g
    3%
    Detailed Nutrition Values About Nutrition Info
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