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    You are in: Home / Low-cholesterol / Chilled Cantaloupe Soup Recipe
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    Chilled Cantaloupe Soup

    Chilled Cantaloupe Soup. Photo by SloppyJoe

    1/6 Photos of Chilled Cantaloupe Soup

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Mama's Kitchen (Hope)'s Note:

    Very refreshing and light. Great start to any meal! Melon, lime and mint- oooohhhhh so fresh and inviting! Posted for Zaar's World Tour 2005- the ingredients are popular in Australia, Asia, Mexico and the SW.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In blender or food processor blend together melon and juice until smooth.
    2. 2
      Place in large bowl and stir in lime juice and cinnamon.
    3. 3
      Cover and chill for at least 1 hour.
    4. 4
      Sprinkle with mint to garnish and serve.

    Browse Our Top Melons Recipes

    Ratings & Reviews:

    • on August 11, 2012

      Love it! At first taste, I thought I would compare it to a cantaloupe lotion from Bath and Body Works put into a drink. Added 2 oranges instead of orange juice.

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    • on July 12, 2010

      45

      Easy, light and refreshing. Perfect for summer! Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 18, 2010

      45

      Quick and easy for sure! Even though I'm not a big fan of cinnamon, I added it anyway because I didn't want it to taste like simple blended fruit juice. Our guest liked it. I chilled it for 1 hour but I think it needs to be in the fridge longer time than that.. My husband added a few ice cubes in there and we tasted it just when it's colder but the ice was not all melted, the taste was much better in this temperature.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

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    Nutritional Facts for Chilled Cantaloupe Soup

    Serving Size: 1 (177 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 69.6
     
    Calories from Fat 3
    39%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 15.6 mg
    0%
    Total Carbohydrate 16.4 g
    5%
    Dietary Fiber 1.1 g
    4%
    Sugars 14.2 g
    56%
    Protein 1.3 g
    2%

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