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    You are in: Home / Low-cholesterol / Chili for All My Vegan Friends Recipe
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    Chili for All My Vegan Friends

    Chili for All My Vegan Friends. Photo by Kiwiwife

    1/1 Photo of Chili for All My Vegan Friends

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    15 mins

    1 hrs 30 mins

    Kiwiwife's Note:

    Actually, I don't have any vegan friends but if I did, they would be happy! This is a fantastic chili that just happens to be vegan. Made with soy crumbles, it can fool almost anyone. I promise you won't miss the animal by-products! :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put first 6 ingredients in large stock pot. Cover and stew 10-15 minutes or until soft.
    2. 2
      Add beans and tomatoes with all their liquid plus can of water. Work in tomato paste.
    3. 3
      Add all spices and simmer for 1 hour.
    4. 4
      Add soy crumbles and cook 10 minutes more.
    5. 5
      The longer it sits, the better it gets (and thicker) so feel free to make ahead of time. If desired, serve with cornbread and garnish with cheese or chopped onions!

    Ratings & Reviews:

    • on April 23, 2008

      45

      While the flavor was good, next time I make this, I plan on making some minor modifications. It turned out more like a soup than a chili, so I may puree half of the tomatoes to make it thicker. I may also try cornstarch. Instead of an entire box of soy crumbles, I used half a bag of MF griller crumbles and half homemade seitan. ***EDIT: You're right, it definately thickens up overnight! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chili for All My Vegan Friends

    Serving Size: 1 (226 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 193.7
     
    Calories from Fat 46
    24%
    Total Fat 5.1 g
    7%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 491.2 mg
    20%
    Total Carbohydrate 25.5 g
    8%
    Dietary Fiber 8.3 g
    33%
    Sugars 4.1 g
    16%
    Protein 13.1 g
    26%

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