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    You are in: Home / Low-cholesterol / Chili for All My Vegan Friends Recipe
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    Chili for All My Vegan Friends

    Chili for All My Vegan Friends. Photo by Kiwiwife

    1/1 Photo of Chili for All My Vegan Friends

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 45 mins

    15 mins

    1 hr 30 mins

    Kiwiwife's Note:

    Actually, I don't have any vegan friends but if I did, they would be happy! This is a fantastic chili that just happens to be vegan. Made with soy crumbles, it can fool almost anyone. I promise you won't miss the animal by-products! :)

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put first 6 ingredients in large stock pot. Cover and stew 10-15 minutes or until soft.
    2. 2
      Add beans and tomatoes with all their liquid plus can of water. Work in tomato paste.
    3. 3
      Add all spices and simmer for 1 hour.
    4. 4
      Add soy crumbles and cook 10 minutes more.
    5. 5
      The longer it sits, the better it gets (and thicker) so feel free to make ahead of time. If desired, serve with cornbread and garnish with cheese or chopped onions!

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    Ratings & Reviews:

    • on April 23, 2008

      45

      While the flavor was good, next time I make this, I plan on making some minor modifications. It turned out more like a soup than a chili, so I may puree half of the tomatoes to make it thicker. I may also try cornstarch. Instead of an entire box of soy crumbles, I used half a bag of MF griller crumbles and half homemade seitan. ***EDIT: You're right, it definately thickens up overnight! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chili for All My Vegan Friends

    Serving Size: 1 (226 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 193.7
     
    Calories from Fat 46
    24%
    Total Fat 5.1 g
    7%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 491.2 mg
    20%
    Total Carbohydrate 25.5 g
    8%
    Dietary Fiber 8.3 g
    33%
    Sugars 4.1 g
    16%
    Protein 13.1 g
    26%

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