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    You are in: Home / Low-cholesterol / Chili for 2 ( or 4 ) Recipe
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    Chili for 2 ( or 4 )

    2 Photos of Chili for 2 ( or 4 )

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Chef shapeweaver ©'s Note:

    I found this in the 2003 Taste of Home Annual Recipes cookbook. It was sent to them by Norma Grogg of St. Louis, Missouri. Since I like a meatier chili, an extra 1/4 pound of ground beef was added.But even if the extra beef hadn't been added, I still think it would be enough for 4. After simmering, I did a " taste test " and added some crushed red pepper flakes for more heat. If you don't add the crushed red pepper, it's very mild. If desired add some cheese to each serving. Submitted to " ZAAR " on October 22nd,2009

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Im a medium sauce pan, add beef,onion, and garlic.
    2. 2
      Cook over medium heat until meat is no longer pink,drain and return to saucepan.
    3. 3
      Add the remaining ingredients,and bring to a boil.
    4. 4
      Reduce heat, cover and simmer for 15 to 20 minutes or until heated through.

    Ratings & Reviews:

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    Nutritional Facts for Chili for 2 ( or 4 )

    Serving Size: 1 (505 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 521.4
     
    Calories from Fat 93
    17%
    Total Fat 10.3 g
    15%
    Saturated Fat 3.7 g
    18%
    Cholesterol 38.5 mg
    12%
    Sodium 1027.8 mg
    42%
    Total Carbohydrate 78.1 g
    26%
    Dietary Fiber 15.5 g
    62%
    Sugars 8.6 g
    34%
    Protein 32.6 g
    65%

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