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    You are in: Home / Low-cholesterol / Chile Garden Salsa Recipe
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    Chile Garden Salsa

    Chile Garden Salsa. Photo by Sue Lau

    1/1 Photo of Chile Garden Salsa

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Sue Lau's Note:

    You want it hot? Here it is! Use all the chilies you've been growing in your garden. Just make sure you keep the kids away, cause this is like playing with fire!!!!

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Chop one of the tomatoes coarsely and place in a blender with one each of the jalapenos, habaneros, serranos, and the lime juice.
    2. 2
      Pulse until the mixture has broken down into a sauce.
    3. 3
      Chop the other tomato; also finely chop the remaining jalapeno, habanero, and serrano, placing all in a small bowl.
    4. 4
      Mix in onions, cilantro, and mixture from blender.
    5. 5
      Add salt and adjust to taste.
    6. 6
      Allow to sit 1-2 hours to blend flavors before serving.

    Ratings & Reviews:

    • on June 26, 2002

      55

      my son made this and loved it, used all the peppers.....flames are still coming out of his mouth.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 05, 2002

      55

      They say that one way to beat the heat is to eat food with lots of spice: will this certainly fits the bill!! And aside from the heat index being through the roof (I left the seeds in), it was flavourful, with a real nice tang from the lime juice. A great new salsa in my repertoire, thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 27, 2004

      35

      it is so hot that it is not for the faint of heart nor me.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Chile Garden Salsa

    Serving Size: 1 (624 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 80.5
     
    Calories from Fat 6
    37%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 599.4 mg
    24%
    Total Carbohydrate 18.1 g
    6%
    Dietary Fiber 4.4 g
    17%
    Sugars 10.1 g
    40%
    Protein 3.4 g
    6%

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