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    Chickpea Stew

    Average Rating:

     2 Total Reviews

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    • on May 30, 2001

      I prepared this dish with organic veggies and - well, WOW!! Very flavorful and satiating.

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    • on February 05, 2009

      This was very delicious and filling. I basically added the required ingredients although usually in alternate proportions for instance my aubergine was quite large, I used two cans each of 14 oz chickpeas and tomatoes (and mine were diced, not stewed) and I added extra spices to compensate for the excess volume. I didn't drain the chickpeas as suggested, although it did end up a bit more watery than I would have liked so I used a slotted spoon to get out all of the good stuff because I was impatient and didn't want to wait for it to all simmer down. But the flavour and spice mix were phenomenal. Thanks for the recipe!

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    Chickpea Stew. Recipe by AmandaInOz

    Chickpea Stew

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    Nutritional Facts for Chickpea Stew

    Serving Size: 1 (288 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 172.8
     
    Calories from Fat 14
    64%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 395.8 mg
    16%
    Total Carbohydrate 36.2 g
    12%
    Dietary Fiber 10.6 g
    42%
    Sugars 10.3 g
    41%
    Protein 7.4 g
    14%
    Detailed Nutrition Values About Nutrition Info
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