Chicken With Spinach and Mushrooms

Mama's Kitchen (Hope)'s Note:

I felt creative one night and threw a little of this and that in a pan and came up with this really yummy recipe. Hope you enjoy it as much as we do! PLEASE let me know if you try this and what you think! 6 WW points plus

• Total Time: 10 mins
• Prep Time: 10 mins
• Cook Time: 0 mins

Ingredients:

Servings: 2

• 8 ounces boneless skinless chicken breasts
• 4 ounces mushrooms , quartered
• 2 green onions , sliced on diagonal
• 1 cup grape tomatoes
• ½ cup white wine
• ½ tablespoon lemon juice (use zest too)
• 3 garlic cloves , sliced
• 1 lb spinach , precleaned
• 2 teaspoons parmesan cheese , fresh grated
• salt
• pepper

Directions:

1. Season chicken breast with whatever seasoning you like. I use McCormick Grill Seasoning.
2. Spray nonstick pan and saute chicken until no longer pink. Remove and keep warm. Slice into strips if desired.
3. Spray pan again if needed and sautee mushrooms, lemon rind, green onion, garlic and tomatoes just until soft and beginning to brown. (Tip- grate rind from lemon before cutting in half).
4. Add wine, lemon juice and enough water to equal one cup liquid. Deglaze pan and reduce to make a thin sauce.
5. Add fresh spinach and cook til wilted.
6. Season with fresh pepper and salt.
7. Plate veggie saute and place chicken on top.
8. Garnish with fresh parmesan on top!

Reviews

[jillion]

I cooked this tonight. My husband and I are watching our figures and this was nice change from our ordinary chicken. I substituted the tomatoes with a bell pepper and the water with chicken both. I will be adding this to my recipe book.

[Bev]

We really enjoyed this recipe. I made as directed for two, adding a sprinkling of toasted pine nuts and thinly sliced tops of the green onion with the Parmesan to garnish the dish. Super simple to prepare for a cook in a hurry and with fantastic results. You out did yourself, Mama! We will definitely have this again, soon.

[Weeza7]

Super tasty and healthy! My husband and I really enjoyed it. I noticed I was out of white wine so I had to substitute with Sake I had on hand. Still turned out perfect. Thanks for sharing this recipe.