Chicken Stir-Fry W/ Baby Corn
Added November 14, 2009 | Recipe #399332
Total Time:
Prep Time:
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From my collection of handwritten recipes.
Directions:
1
Thinly slice the chicken. In a small bowl, combine cornstarch with stock and soy sauce. Heat oil in wok, stir fry garlic and ginger until golden. Add chicken and stir fry 3-4 minutes, transfer to a bowl. Reheat oil;add bok choy and baby corn. Stir fry about 4 minutes, until bok choy is slightly softened and corn is lightly browned. Return chicken to wok with cornstarch mixture and pepper; cook, stirring to thicken slightly. Serve with steamed rice.
Nutritional Facts for Chicken Stir-Fry W/ Baby Corn
Serving Size: 1 (173 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 249.8
-
- Calories from Fat 67
- 27%
- Total Fat 7.5 g
- 11%
- Saturated Fat 1.2 g
- 6%
- Cholesterol 34.8 mg
- 11%
- Sodium 875.8 mg
- 36%
- Total Carbohydrate 29.9 g
- 9%
- Dietary Fiber 3.5 g
- 14%
- Sugars 4.4 g
- 17%
- Protein 19.8 g
- 39%
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