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    You are in: Home / Low-cholesterol / Chicken and Veggetable Pasta Recipe
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    Chicken and Veggetable Pasta

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    RealHalfTimeShow's Note:

    Simple and quick pasta that you can make with almost anything you have in the house (only a few of the ingredients are things you may not have). Doesn't use pasta sauce, olive oil and spices instead, and tons of veggies or just a few. (can be made for anyone who loves or hates veggies!) Many other vegetables are good options but I use these commonly (I would try artichoke hearts and other things if my boyfriend would eat them)

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    Ingredients:

    Serves: 4-6

    Yield:

    big pot

    Units: US | Metric

    Directions:

    1. 1
      Cut chicken into bite size pieces while frozen or raw and cook in a separate skillet with olive oil or olive oil spray. Do not let the chicken get dry keep adding olive oil if you need to.
    2. 2
      Cook the pasta by the box directions and return to pot when done.
    3. 3
      Add chicken, diced tomatoes, bacon, and vegetables of choice, add olive oil also.
    4. 4
      Stir together on warm/simmer or other keep warm option your stovetop has.
    5. 5
      Add all spices to taste and cheese and continue to stir together, add more olive oil if dry, add more spices and cheese if you want and serve with cheeses and the grinder italian spices at the table to add to each plate.

    Ratings & Reviews:

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    Nutritional Facts for Chicken and Veggetable Pasta

    Serving Size: 1 (473 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 687.9
     
    Calories from Fat 137
    20%
    Total Fat 15.3 g
    23%
    Saturated Fat 4.1 g
    20%
    Cholesterol 92.8 mg
    30%
    Sodium 557.9 mg
    23%
    Total Carbohydrate 90.5 g
    30%
    Dietary Fiber 6.2 g
    25%
    Sugars 9.7 g
    38%
    Protein 45.3 g
    90%

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