• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Chicken and Baby Corn Soup Recipe
    Lost? Site Map

    Chicken and Baby Corn Soup

    Chicken and Baby Corn Soup. Photo by lazyme

    2 Photos of Chicken and Baby Corn Soup

    See All Photos

    Total Time:

    Prep Time:

    Cook Time:

    32 mins

    7 mins

    25 mins

    Amayzng30's Note:

    This is a clear, light soup that has elements of Spanish flavor, mixed with a touch of Asia. It is wonderful for a starter or perfect for a light lunch. It is my adaptation of a Paragon Press recipe.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Clean chicken breast, then cut lengthwise into four strips. Thinly slice strips across the grain.
    2. 2
      In a large saucepan or stock pot, heat the oil over medium-high heat, until almost smoking, and then add chicken, stirring constantly. Cook chicken 3-4 minutes or until lightly browned.
    3. 3
      Add the scallions, bell pepper, and garlic, and cook, stirring, 2-3 more minutes.
    4. 4
      Add the baby corn and stock and bring to a boil. Cook 3 minutes.
    5. 5
      Add the corn kernels and hot sauce, and continue to cook about 5-7 more minutes.
    6. 6
      Blend the sherry and cornstarch and add to the soup. Add the tomatoes and cook an additional 2-3 minutes.
    7. 7
      Just before serving, add the saffron threads, allowing them to dissolve for a few minutes. Then stir in the cilantro and serve hot.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Chicken and Baby Corn Soup

    Serving Size: 1 (497 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 288.8
     
    Calories from Fat 89
    31%
    Total Fat 9.9 g
    15%
    Saturated Fat 1.2 g
    6%
    Cholesterol 24.6 mg
    8%
    Sodium 838.0 mg
    34%
    Total Carbohydrate 27.6 g
    9%
    Dietary Fiber 3.9 g
    15%
    Sugars 5.3 g
    21%
    Protein 18.5 g
    37%

    More Ideas from Food.com

    Pizza

    Comfort Food Fix

    Dig into our best soups, savory pot pies, cheesy casseroles and more.

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites