Cherry Tomato and Chickpea Salad
Added August 19, 2009 | Recipe #386194
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I always end up planting way to many cherry tomato vines and need to find ways to use the excess tomatoes creatively. This recipe is this summer's attempt at a new tomato salad that would go well with a Mexican dish. It ended up delicious and was a wonderful accompaniment to taquitos.
Directions:
1
Roast the red pepper using whatever method you prefer. I put mine directly on my electric burner until the skin is mostly black, then steam the pepper in a bag until the skin pulls away easily. Seed and dice the pepper into a 1/2 inch dice.
2
Drain and rinse the chickpeas. Toast in a warm skillet with a little oil until they just start to brown. Set aside to cool.
3
Halve the cherry tomatoes.
4
Dice the cheese into a 1/4 inch dice. Any mild white cheese will be fine. Queso fresco or mozzarella would both be wonderful also. Mix peppers, chickpeas, tomatoes and cheese together in a large bowl.
5
In a small bowl, juice the limes until you have 1/4 cup of lime juice. Whisk in oil until dressing thickens and is completely combined.
6
Add cilantro, garlic, cumin and paprika; the last three to your tastes. Add salt, fresh cracked black pepper, and whisk everything together.
7
Pour dressing over tomato mixture. Toss to combine. Set aside at room temperature for about a half hour to let the flavors meld.
8
Enjoy!
Nutritional Facts for Cherry Tomato and Chickpea Salad
Serving Size: 1 (201 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 427.8
-
- Calories from Fat 261
- 61%
- Total Fat 29.0 g
- 44%
- Saturated Fat 3.8 g
- 19%
- Cholesterol 1.9 mg
- 0%
- Sodium 910.1 mg
- 37%
- Total Carbohydrate 33.0 g
- 11%
- Dietary Fiber 7.2 g
- 28%
- Sugars 4.5 g
- 18%
- Protein 11.6 g
- 23%
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