Cheddary Soup

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Total Time
25mins
Prep
10 mins
Cook
15 mins

This recipe hails from "Breaking the Food Seduction" by Neal Barnard, MD. It's high in protein, low in calories and dairy free!

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Ingredients

Nutrition

Directions

  1. Place vegetables and water in a large soup pot and bring to a boil.
  2. Reduce heat to medium, and simmer until veggies are tender, about 10 minutes.
  3. remove from heat and stir in remaining ingredients.
  4. Transfer in small batches to a blender and puree (carefully!) until smooth.
  5. Reheat in a soup pot over medium high heat, stirring often, until hot.
  6. Do not boil.