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    You are in: Home / Low-cholesterol / Champurrado, or Chocolate Atole Recipe
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    Champurrado, or Chocolate Atole

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Valeria's Note:

    This hot chocolate is a breakfast beverage in southern Mexico. It's easy to make and kids love it. This is REAL Mexican hot chocolate.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 13; cup masa harina flour
    • 3 cups water , mixed with
    • 2 cups milk
    • ¼ teaspoon salt
    • 2 (3 ounce) disks mexican chocolate (Nestle's Abuelita and the Mexican Ibarra brands are commonly found in Spanish bodegas)

    Directions:

    1. 1
      In a mixing bowl combine the masa or masa harina with 1 cup of the water-milk mixture, stirring until smooth.
    2. 2
      In a medium saucepan combine the masa mixture, the remaining 4 cups water, and the salt.
    3. 3
      Bring to boil over medium heat, stirring constantly.
    4. 4
      Reduce the heat to low and simmer, stirring occasionally, until the mixture is thickened to the consistency of thin cooked cereal, 15 to 20 minutes.
    5. 5
      Add the chocolate and continue to stir until melted and thoroughly combined.
    6. 6
      Optional: Remove from the heat and beat with a whisk, egg beater, handheld electric mixer, or a traditional wooden molinillo.
    7. 7
      Continue to whick until a thick froth forms on top.
    8. 8
      Pour into cups and spoon some foam on top.

    Ratings & Reviews:

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    Nutritional Facts for Champurrado, or Chocolate Atole

    Serving Size: 1 (234 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 195.9
     
    Calories from Fat 68
    35%
    Total Fat 7.6 g
    11%
    Saturated Fat 4.3 g
    21%
    Cholesterol 11.3 mg
    3%
    Sodium 140.2 mg
    5%
    Total Carbohydrate 30.5 g
    10%
    Dietary Fiber 1.7 g
    6%
    Sugars 19.7 g
    78%
    Protein 4.2 g
    8%

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