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    You are in: Home / Low-cholesterol / Cauliflower With Fiery Cheese Sauce Foil Packets Recipe
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    Cauliflower With Fiery Cheese Sauce Foil Packets

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Demandy's Note:

    From Reynold's wrap, low carb.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      PREHEAT oven to 450°F or grill to medium-high.
    2. 2
      CENTER cauliflowerettes on sheet of Reynolds Wrap Heavy Duty Aluminum Foil. Combine cheese sauce, hot pepper sauce and red pepper flakes. Spoon sauce mixture over cauliflowerettes.
    3. 3
      BRING up foil sides. Double fold top and ends to seal making one large packet, leaving room for heat circulation inside.
    4. 4
      BAKE 25 to 30 minutes on a cookie sheet in oven.
    5. 5
      OR GRILL 8 to 10 minutes in covered grill.
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    Nutritional Facts for Cauliflower With Fiery Cheese Sauce Foil Packets

    Serving Size: 1 (136 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 74.4
     
    Calories from Fat 34
    46%
    Total Fat 3.8 g
    5%
    Saturated Fat 1.7 g
    8%
    Cholesterol 8.2 mg
    2%
    Sodium 295.7 mg
    12%
    Total Carbohydrate 7.2 g
    2%
    Dietary Fiber 2.6 g
    10%
    Sugars 2.5 g
    10%
    Protein 3.8 g
    7%
    Detailed Nutrition Values About Nutrition Info

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