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    You are in: Home / Low-cholesterol / Carse of Gowrie Fruit Salad Recipe
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    Carse of Gowrie Fruit Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    25 mins

    5 mins

    Mille®'s Note:

    This is a very superior fruit salad from Scotland, to be made at the height of summer with all the most delicate of bush and tree fruits, together with a few old faithfuls, such as bananas.

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    Ingredients:

    Servings:

    Units: US | Metric

    SYRUP

    FRUIT

    Directions:

    1. 1
      Put the sugar, water and wine in a small saucepan, bring to the boil and boil for 5 minutes.
    2. 2
      Allow to cool, and then pour this syrup into a bowl and stir in the lemon juice and sherry.
    3. 3
      Dip the peaches and apricots very briefly in boiling water and then skin them carefully.
    4. 4
      Slice them and put them immediately into the syrup.
    5. 5
      Pare the skin and pith from the orange with a sharp knife and cut it into slices, catching the juice on a plate.
    6. 6
      Put the orange slices and juice into the salad.
    7. 7
      Slice the bananas and add them too.
    8. 8
      Lastly put in the raspberries, strawberries, and cherries, halved and stoned.
    9. 9
      Spoon some of the liquid over the fruit and chill thoroughly before serving with or without whipped cream.

    Ratings & Reviews:

    • on July 31, 2005

      55

      Absolutely divine! I over-stocked on fruit on my last grocery shopping trip, so I was looking for a good recipe to make good use of it. Glad I discovered this one .. it's a keeper!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Carse of Gowrie Fruit Salad

    Serving Size: 1 (223 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 397.1
     
    Calories from Fat 7
    97%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 5.4 mg
    0%
    Total Carbohydrate 96.2 g
    32%
    Dietary Fiber 7.3 g
    29%
    Sugars 82.3 g
    329%
    Protein 2.9 g
    5%

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