Carrot Orzo
Added February 20, 2007 | Recipe #212565
Total Time:
Prep Time:
Cook Time:
From Bon Appetit, March 2007.
Directions:
1
Place carrots in processor.
2
Using on/off turns, finely chop carrots. Melt butter in heavy medium saucepan over medium heat.
3
Add orzo and carrots; sauté until orzo is golden, about 5 minutes.
4
Add 1 1/2 cups water, broth, and garlic; cook uncovered over medium heat until all liquid is absorbed, stirring frequently, about 15-20 minutes.
5
Stir in cheese, green onions, and rosemary. Season to taste with salt and pepper and serve.
Ratings & Reviews:
Veggies and carbs...the perfect balance of foods for thought.
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Quite by accident I pre-cooked (boiled) half of the orzo before reading that it was to be sauteed, but I liked the variation in the textures between the two when combined. Also added red pepper just because it was around and getting soft, extra garlic because I'm conditioned by now to do so, and some extra fresh herbs. This is a definite repeater! Note: If you decide to do the split cooking method (boil half/saute half) remember to keep the cooking water to replace the water in the saute method portion for extra starchiness.
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I liked it very much, my husband thought it was a litle bland though...
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Nutritional Facts for Carrot Orzo
Serving Size: 1 (266 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 263.0
Calories from Fat 78
29%
Total Fat 8.7 g
13%
Saturated Fat 5.0 g
25%
Cholesterol 20.7 mg
6%
Sodium 207.7 mg
8%
Total Carbohydrate 36.5 g
12%
Dietary Fiber 2.7 g
10%
Sugars 3.3 g
13%
Protein 9.8 g
19%
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