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    You are in: Home / Low-cholesterol / Caramelized Corn With Onions and Red Bell Peppers Recipe
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    Caramelized Corn With Onions and Red Bell Peppers

    Caramelized Corn With Onions and Red Bell Peppers. Photo by justcallmetoni

    1 Photo of Caramelized Corn With Onions and Red Bell Peppers

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    lazyme's Note:

    This is an easy tasty side dish. You can also use 1 10-ounce bag frozen corn, thawed and drained. ZWT Mid-West region (corn).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat large nonstick skillet over medium-high heat. Add corn; stir until beginning to dry and brown, about 8 minutes. Transfer to small bowl.
    2. 2
      Add oil to skillet. Heat over medium-high heat. Add bell peppers, onion, and garlic. Sauté until peppers are tender, about 8 minutes.
    3. 3
      Mix in cilantro and chili powder, then corn. Stir until heated through, about 2 minutes. Season with salt and pepper.

    Ratings & Reviews:

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    Nutritional Facts for Caramelized Corn With Onions and Red Bell Peppers

    Serving Size: 1 (107 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 101.4
     
    Calories from Fat 47
    46%
    Total Fat 5.2 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 11.5 mg
    0%
    Total Carbohydrate 13.8 g
    4%
    Dietary Fiber 2.4 g
    9%
    Sugars 3.9 g
    15%
    Protein 2.2 g
    4%

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