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    You are in: Home / Low-cholesterol / Cajun Style Oven Fries Recipe
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    Cajun Style Oven Fries

    Cajun Style Oven Fries. Photo by Lalaloula

    17 Photos of Cajun Style Oven Fries

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Sue Lau's Note:

    You gonna' dun like diss, I garontee! :)

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400 degrees F.
    2. 2
      In a small bowl, combine oregano, thyme, paprika, cayenne, black pepper, sugar, cumin, salt, garlic powder, onion powder, Tabasco sauce, and oil; mix well into a paste.
    3. 3
      Line a large baking sheet with aluminum foil; pour a small amount of oil onto foil and spread with a paper towel.
    4. 4
      Peel potatoes and slice into french fry shapes.
    5. 5
      Place fries in a plastic bag with paste and work paste onto fries; alternatively you can do this in a bowl, but the bag method is easier.
    6. 6
      Place fries on lined baking sheet, trying not to let edges touch.
    7. 7
      Bake in preheated oven for approximately 30-35 minutes (your time may vary with the size fry you cut); turn once during cooking to brown underside.

    Ratings & Reviews:

    Read All Reviews (130)

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    Nutritional Facts for Cajun Style Oven Fries

    Serving Size: 1 (219 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 268.3
     
    Calories from Fat 44
    16%
    Total Fat 4.9 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 408.8 mg
    17%
    Total Carbohydrate 51.6 g
    17%
    Dietary Fiber 6.7 g
    27%
    Sugars 2.7 g
    10%
    Protein 6.1 g
    12%

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