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    You are in: Home / Low-cholesterol / Cajun Spice Blend Recipe
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    Cajun Spice Blend

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Blend thoroughly.
    2. 2
      Good in soup stews or to spicy up the barbecue, veggies and meat.

    Ratings & Reviews:

    • on August 26, 2006

      55

      thanks dancer! I've used this seasoning in a few other zaar recipes.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 18, 2006

      Saved my butt!! I didn't realize we had none, and I needed it for a recipe. Thank you!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 10, 2004

      55

      I made 1/2 a recipe and used some of it in Prudhomme's Cajun Cauliflower #85029. It was excellent, hot enough to warm the tongue but not so hot you have to stop eating. If it's not hot enough for you it's easily fixed. Just add more cayenne or some white pepper. This is going to be great to have on hand whenever cajun seasoning is required. Thanks, Dancer.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cajun Spice Blend

    Serving Size: 1 (294 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 181.8
     
    Calories from Fat 42
    23%
    Total Fat 4.7 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 67924.5 mg
    2830%
    Total Carbohydrate 37.7 g
    12%
    Dietary Fiber 12.0 g
    48%
    Sugars 10.1 g
    40%
    Protein 7.6 g
    15%

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