Butternut Squash With Cumin Couscous
Added October 31, 2006 | Recipe #193082
Total Time:
Prep Time:
Cook Time:
1 hrs 10 mins
30 mins
40 mins
from Real Simple magazine
Directions:
1
Halve and peel the squash.
2
Remove the seeds and cut the squash into 1-inch chunks.
3
Heat the oil in a Dutch oven over medium heat.
4
Add the onion and cook for 5 minutes.
5
Add the garlic, cayenne, cinnamon, nutmeg, and 1/2 teaspoon of the cumin and cook for 1 minute.
6
Stir in the squash, tomatoes, raisins, broth, chickpeas, and 1 1/2 teaspoons of the salt. Bring to a boil.
7
Reduce heat, cover, and simmer for 10 minutes.
8
Uncover and cook until the squash is tender, 15 to 20 minutes.
9
Meanwhile, in a medium saucepan, bring 1 1/2 cups water and the remaining cumin and salt to a boil.
10
Stir in the couscous.
11
Cover, remove from heat, and let stand for 5 to 10 minutes.
12
Fluff with a fork.
13
Divide the couscous among individual bowls and ladle the squash over the top.
14
Sprinkle with the parsley and almonds.
Ratings & Reviews:
Excellent excellent dish! One of the best couscous dishes on RecipeZaar (in my humble opinion) - and we LOVE couscous and have tried MANY variations :) We served this with Indian Butter Chicken , allowing each person to choose either the butternut sauce or the butter sauce. Otherwise it was served with a slotted spoon seperate from the couscous. Thanks for posting!
0 people found this review Helpful.
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Nutritional Facts for Butternut Squash With Cumin Couscous
Serving Size: 1 (372 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 441.8
Calories from Fat 81
18%
Total Fat 9.0 g
13%
Saturated Fat 1.0 g
5%
Cholesterol 0.0 mg
0%
Sodium 927.8 mg
38%
Total Carbohydrate 81.2 g
27%
Dietary Fiber 10.5 g
42%
Sugars 11.1 g
44%
Protein 12.9 g
25%
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