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    You are in: Home / Low-cholesterol / Butternut Squash Soup Recipe
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    Butternut Squash Soup

    Butternut Squash Soup. Photo by mersaydees

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    mersaydees's Note:

    Based on a recipe from Juliano’s book, RAW the UNccook Book. This soup is incredibly refreshing and vibrant. I was a little skeptical going into it that raw butternut could be so delectable -- yet it is with the right accompanying flavors and these ingredients are absolutely perfectly matched. Even skeptical DH, after watching me make it, said he couldn't be more surprised at how delicious this is; he wants me to make it for brunch sometime and add champagne to it! :)

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    Ingredients:

    Servings:

    Units: US | Metric

    For Soup

    For Garnish

    Directions:

    1. 1
      Add soup ingredients to blender and blend until creamy.
    2. 2
      Garnish as indicated.
    3. 3
      Serve immediately after blending.

    Ratings & Reviews:

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    Nutritional Facts for Butternut Squash Soup

    Serving Size: 1 (620 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 417.8
     
    Calories from Fat 11
    73%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 16.1 mg
    0%
    Total Carbohydrate 106.3 g
    35%
    Dietary Fiber 6.6 g
    26%
    Sugars 80.0 g
    320%
    Protein 4.5 g
    9%

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