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    You are in: Home / Low-cholesterol / Buddha's Happy Belly: Curried Lentils, Cauliflower and Tomatoes Recipe
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    Buddha's Happy Belly: Curried Lentils, Cauliflower and Tomatoes

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    EmilyStrikesAgain's Note:

    Reader Recipe (Susan Cava) from the Vegetarian Times. This is vegan and gluten-free.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in large saucepan over medium heat. Add green onions and garlic, and saute until fragrant. Reduce heat, add curry and cumin. Cook 2 minutes, stirring frequently.
    2. 2
      Add cauliflower and tomatoes, and saute until cauliflower is tender. Add lentils; cook 1-2 minutes to heat through. Add salt to taste, and garnish with sprinkling of paprika, if desired.

    Ratings & Reviews:

    • on November 17, 2011

      45

      Really liked the basic combination, except that I also found it on the bland side, despite adding around double the curry powder. Next time I'll try quadruple, but there'll definitely be a next time. (My dinner companion had some sort of Mexican hot sauce, and a couple drops of that made it really good.)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 31, 2009

      35

      A very filling and easy to make dish, but I found it bland. I will make it again but will add more heat.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2009

      45

      Easy to make, quite good. the tomatoes add an unexpected sweetness that works very well with the curry. Great with rice... Could add some other types of veggies or a bit more seasonings for more kick but overall a good meal.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Buddha's Happy Belly: Curried Lentils, Cauliflower and Tomatoes

    Serving Size: 1 (470 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 219.7
     
    Calories from Fat 55
    25%
    Total Fat 6.1 g
    9%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 98.8 mg
    4%
    Total Carbohydrate 34.0 g
    11%
    Dietary Fiber 12.8 g
    51%
    Sugars 9.5 g
    38%
    Protein 12.9 g
    25%

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