• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Low-cholesterol / Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca Recipe
    Lost? Site Map

    Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca
    Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca. Photo by DeidreJane

    Photo by DeidreJane

    4 Photos of Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca

    See All Photos

    Rate it! | Read 35 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    JoJoStar's Note:

    A wonderfully easy and delicious recipe from Mario Batali

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a 12 to 14 inch saute pan, heat the olive oil and garlic until just sizzling.
    2. 2
      Add the broccoli and cook, tossing regularly for 8-10 minutes, until the stem is tender.
    3. 3
      Use the wine to slow the cooking down if the garlic begins to brown.
    4. 4
      When the broccoli is tender, add the chili flakes and zest.
    5. 5
      Place on platter and enjoy!
    Print This Recipe

    Browse Our Top Side Dishes Recipes

    Recipe Collections

    View all Recipe Collections

    Ratings & Reviews:

    Read All Reviews (35)

    Next Recipe

    Broccoli With Garlic and White Wine. Recipe by Kozmic Blues

    Broccoli With Garlic and White Wine

    By Kozmic Blues
    View All Side Dishes Recipes

    Advertisement

    Nutritional Facts for Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca

    Serving Size: 1 (196 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 261.3
     
    Calories from Fat 186
    71%
    Total Fat 20.7 g
    31%
    Saturated Fat 2.8 g
    14%
    Cholesterol 0.0 mg
    0%
    Sodium 40.8 mg
    1%
    Total Carbohydrate 10.9 g
    3%
    Dietary Fiber 3.4 g
    13%
    Sugars 2.7 g
    10%
    Protein 3.5 g
    7%
    Detailed Nutrition Values About Nutrition Info

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    More Recipes Like This From Food Network

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=178415&CCAID=CBFO178415" title="Norpro Bacon Press and Egg/Pancake Ring Set" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/178415.jpg" width="120" height="90" alt="Norpro Bacon Press and Egg/Pancake Ring Set"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Norpro Bacon Press and Egg/Pancake Ring Set" href="http://www.cooking.com/products/shprodde.asp?SKU=178415&CCAID=CBFO178415" rel="fns-1">Norpro Bacon Press and Egg/Pancake Ring Set</a> <p class="price">$12.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=363627&CCAID=CBFO363627" title="VitaClay Multicooker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/363627.jpg" width="120" height="90" alt="VitaClay Multicooker"></a> <div class="item-info"> <a class="item-description" target="_blank" title="VitaClay Multicooker" href="http://www.cooking.com/products/shprodde.asp?SKU=363627&CCAID=CBFO363627" rel="fns-2">VitaClay Multicooker</a> <p class="price">$99.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites