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    You are in: Home / Low-cholesterol / Breakfast Oats & Fruit Recipe
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    Breakfast Oats & Fruit

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on March 10, 2008

      Tagged for Recipe Swap 14 March 2008 WOW! Loved this. I love oatmeal and this just added some real pnch to it. I used the wheat germ, frozen strawberries, and banana. The flavor was great! I did add a pat of butter to the top as I do that for plain oatmeal. Not sure why just do. I will make this for myself regularly. DH not into oatmeal. Thank you.

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    • on February 17, 2008

      A fan of my morning oats I was eager to try this unusual preparation technique. I soaked my oats overnight and was surprised by how much water was absorbed. Followed the directions and really had trouble enjoying the raw oats mixed with the hot banana mush. I ended up cooking it all together for just a minute - sort of a medium happy ground. Did like the texture of the soaked oats in this version. Sorry WRC.

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    • on October 28, 2007

      I am supposed to add more oatmeal in my diet but the problem is I don't like oatmeal; however, this was excellent. It wasn't too sweet and I loved the fruit. I added pecans. Healthy breakfast and tasty!

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    • on October 02, 2006

      Wordeful! I really enjoyed my breakfast today. I used a fresh banana, bran flakes and coconut. Very tasty and full of "energy". Thanks for sharing this recipe!

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    Nutritional Facts for Breakfast Oats & Fruit

    Serving Size: 1 (600 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 215.9
     
    Calories from Fat 20
    29%
    Total Fat 2.2 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 13.8 mg
    0%
    Total Carbohydrate 47.1 g
    15%
    Dietary Fiber 6.5 g
    26%
    Sugars 15.2 g
    61%
    Protein 5.9 g
    11%

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