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    You are in: Home / Low-cholesterol / Breakfast Oatmeal With Banana and Apple Recipe
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    Breakfast Oatmeal With Banana and Apple

    Breakfast Oatmeal With Banana and Apple. Photo by Lalaloula

    1/1 Photo of Breakfast Oatmeal With Banana and Apple

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Chef #1274701's Note:

    Really yummy breakfast. I eat it everyday, sometimes with 1 apple and a handful of raisins of only the banana and vegan pure chocolate chips

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    Ingredients:

    Serves: 1

    Yield:

    bowl

    Units: US | Metric

    Directions:

    1. 1
      Cut the apple and banana in small pieces and put them in a microwave bowl.
    2. 2
      Add the oatmeal, soy milk, water and cinnamon and stir.
    3. 3
      Cook it in the microwave for 5 minutes.

    Ratings & Reviews:

    • on October 02, 2010

      55

      This is a great way of adding some interest to plain old porridge! :)
      I loved the addition of banana, it made the porridge really creamy. The cinnamon was a nice addition and I think next time I will use a little more, cause it was so yummy.
      I cooked this on the stove top, but other than that followed your recipe to a t and it came out perfect.
      THANK YOU SO MUCH for sharing this keeper with us, Chef!
      Made and reviewed for A Healthy Holiday in Spain Tag Game October 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Breakfast Oatmeal With Banana and Apple

    Serving Size: 1 (489 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 357.7
     
    Calories from Fat 36
    10%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 47.6 mg
    1%
    Total Carbohydrate 77.9 g
    25%
    Dietary Fiber 11.2 g
    45%
    Sugars 36.8 g
    147%
    Protein 8.3 g
    16%

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