Breakfast Mock Cinnabon (Low Carb)
Added November 08, 2004 | Recipe #103562
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Prep Time:
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This is one of my favorites on the South Beach diet. I usually eat this for breakfast or for a snack; it really satisfies my "sweet tooth". For those on South Beach, count the pecans as part of your daily nut allowance.
Directions:
1
Combine cottage cheese and sugar substitute.
2
Sprinkle with cinnamon (no limit) and top with pecan halves.
Ratings & Reviews:
This was great! I added a drop or two of Maple Extract flavor. It was delicious. Thank you.
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I'm surprised! A little skeptical but the reviews convinced me to give this a try. I'm glad I did. I'm sure I will make this again. I might use a tad less sweetner next time.
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Not bad, I've never really had cottage cheese before so this was new to me. I subbed walnuts for pecans (less carbs). I also added 1 tbsp of low-carb apricot preserves to the mix.
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Nutritional Facts for Breakfast Mock Cinnabon (Low Carb)
Serving Size: 1 (135 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 153.5
Calories from Fat 74
48%
Total Fat 8.2 g
12%
Saturated Fat 1.3 g
6%
Cholesterol 4.5 mg
1%
Sodium 458.7 mg
19%
Total Carbohydrate 5.3 g
1%
Dietary Fiber 0.9 g
3%
Sugars 4.2 g
17%
Protein 14.9 g
29%
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